Cardiothoracic Surgery Kolkata: Changing Your Lifestyle After A Heart Transplant

 


Heart transplants are among the most advanced surgeries available to people with sick hearts and needing heart transplants. Nevertheless, after the heart transplant surgery, some lifestyle changes will need to be made to your daily routine, your diet, etc. After cardiothoracic surgery kolkata you would be advised to change your diet/lifestyle for faster recovery after your transplant.

How should lifestyle be changed after heart transplantation?

After consulting experts of cardiothoracic surgery kolkata, you will find out that it is really important to maintain an optimum body weight to prevent blood pressure, cholesterol, and blood glucose levels from rising. Maintaining a healthy weight helps reduce the risk of transplant disease.

·    Keeping your weight in check after cardiothoracic surgery kolkata is of the utmost importance. In addition, a heavier bodyweight requires more blood to be pumped, which would further increase the heart's workload. It is possible to control weight by-

 

    1. Making healthy food choices.
    2. Engaging in physical activity.

 

·    Caffeine, alcohol, and tobacco:

It is crucial to stop or keep strict tabs on their consumption -

Caffeine is a CNS stimulant; it increases the pressure on the heart to pump blood. The serious effects of caffeine consumption include irregular heartbeats, diarrhea, and insomnia.

A headache, nervousness, and trembling are some of the less serious side effects.

The consumption of alcohol should also be strictly controlled, if not altogether discontinued. Drinking alcohol affects the functioning of the liver, an organ responsible for breaking down and metabolizing food and many medicines. You should stop taking alcohol in order for the medicines to work properly. For instance, the medicine cyclosporine is broken down in the liver.

In addition to this, alcohol is high in calories and does not contain any nutrients. Alcohol increases triglyceride levels in the body.

·    Smoking Tobacco:

Smoking and any kind of tobacco consumption should be avoided. When one consumes tobacco products, their red blood cells have a reduced ability to carry oxygen to the various body parts, so it takes longer for injured tissues to recover.

Bottom Line:

As a result, the heart and nerves are not connected the same way and the body will not respond the same way as before surgery. After the transplant, however, there will be no chest pain due to angina or any other heart disorder. Getting back to one's normal routine and exercising will help to keep the mood high and allow for a quicker recovery after the cardiothoracic surgery kolkata.

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